Tomatoes are a vibrant red, juicy fruit used as a vegetable in cooking. They form the base of countless Sindhi dishes like curries, chutneys, and sauces, adding tangy sweetness. Rich in vitamin C and lycopene, they’re essential for boosting immunity and heart health. In Sindh, they’re called ‘Bhāgan’ or ‘Tamātar’ and thrive in winter."
